Thomas Leischner 3000m SkiErg
3,000
Meters
11:36.6
Time
1:56.1
Pace
205
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 24, 2026 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:36.6 | 3,000 | 1:56.1 | 224 | 1059 | 205 | 32 |
| 2:21.8 | 600 | 1:58.1 | 212 | 1015 | 40 | 34 |
| 2:19.9 | 1,200 | 1:56.5 | 221 | 1055 | 41 | 31 |
| 2:19.4 | 1,800 | 1:56.1 | 223 | 1058 | 41 | 31 |
| 2:18.5 | 2,400 | 1:55.4 | 228 | 1065 | 41 | 32 |
| 2:17.0 | 3,000 | 1:54.1 | 235 | 1103 | 42 | 32 |
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Workout Graph
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