Thomas Leischner 5000m row
5,000
Meters
19:13.9
Time
1:55.3
Pace
354
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 156 |
January 16, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.9 | 5,000 | 1:55.3 | 228 | 1104 | 354 | 23 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1064 | 69 | 23 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1099 | 71 | 23 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1106 | 71 | 23 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1114 | 71 | 23 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1138 | 72 | 23 |
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Workout Graph
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