Thomas Leischner 19:17 row
5,004
Meters
19:17.6
Time
1:55.6
Pace
353
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 141 |
January 02, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.6 | 5,004 | 1:55.6 | 226 | 1097 | 353 | 23 |
| 12:00.0 | 3,101 | 1:56.0 | 224 | 1090 | 218 | 23 |
| 19:17.6 | 1,903 | 1:54.9 | 230 | 1110 | 135 | 23 |
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Workout Graph
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