Thomas Leischner 40:04 row
10,367
Meters
40:04.1
Time
1:55.9
Pace
729
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 144 |
November 14, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.1 | 10,367 | 1:55.9 | 225 | 1091 | 729 | 23 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 23 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 23 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 23 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 23 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1104 | 92 | 23 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1116 | 93 | 23 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 23 |
| 40:00.0 | 1,321 | 1:53.5 | 239 | 1140 | 95 | 24 |
| 40:04.0 | 14 | 2:22.8 | 120 | 900 | 1 | 0 |
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Workout Graph
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