Thomas Leischner 20:00 row
4,908
Meters
20:00.0
Time
2:02.2
Pace
318
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 107 |
October 02, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,908 | 2:02.2 | 192 | 954 | 318 | 22 |
| 4:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 23 |
| 8:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 23 |
| 12:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 22 |
| 16:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 22 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 22 |
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Workout Graph
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