Thomas Leischner 5000m row
5,000
Meters
19:52.4
Time
1:59.2
Pace
343
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 136 |
April 24, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.4 | 5,000 | 1:59.2 | 206 | 1035 | 343 | 21 |
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1274 | 76 | 23 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 976 | 70 | 20 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 964 | 65 | 23 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 997 | 66 | 22 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 22 |
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Workout Graph
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