Thomas Leischner 20:00 row
5,000
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 143 |
April 04, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 990 | 330 | 22 |
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 22 |
| 8:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 22 |
| 12:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 22 |
| 16:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 22 |
| 20:00.0 | 1,048 | 1:54.5 | 233 | 1095 | 73 | 22 |
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Workout Graph
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