Chris Grimsdale 6:00 row
1,219
Meters
6:00.0
Time
2:27.6
Pace
68
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 108 |
March 10, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 68 | 24 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 24 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 25 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 25 |
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Workout Graph
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