Chris Grimsdale 10:00 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 110 |
March 06, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 117 | 24 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 24 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 25 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 24 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 24 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 25 |
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Workout Graph
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