Chris Grimsdale 12:00 row
2,427
Meters
12:00.0
Time
2:28.3
Pace
135
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 105 |
February 01, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,427 | 2:28.3 | 107 | 669 | 135 | 24 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 25 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 34 | 25 |
| 9:00.0 | 606 | 2:28.5 | 107 | 667 | 34 | 24 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 34 | 24 |
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Workout Graph
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