Manuel-Dirk Klein 40:00 row
7,134
Meters
40:00.0
Time
2:48.2
Pace
367
Calories
134
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 102 |
October 22, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,134 | 2:48.2 | 74 | 550 | 367 | 22 | 134 |
| 8:00.0 | 1,550 | 2:34.8 | 94 | 622 | 83 | 22 | 134 |
| 16:00.0 | 1,457 | 2:44.7 | 78 | 562 | 75 | 22 | 136 |
| 24:00.0 | 1,416 | 2:49.4 | 72 | 540 | 72 | 22 | 130 |
| 32:00.0 | 1,379 | 2:54.0 | 66 | 525 | 70 | 22 | 137 |
| 40:00.0 | 1,333 | 3:00.0 | 60 | 502 | 67 | 22 | 135 |
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Workout Graph
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