Manuel-Dirk Klein 5000m row
5,000
Meters
28:33.8
Time
2:51.3
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 79 |
February 15, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.8 | 5,000 | 2:51.3 | 70 | 569 | 271 | 21 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 669 | 55 | 25 |
| 5:13.8 | 2,000 | 2:36.9 | 91 | 619 | 54 | 23 |
| 8:29.7 | 3,000 | 4:14.8 | 21 | 374 | 53 | 14 |
| 5:03.6 | 4,000 | 2:31.8 | 100 | 640 | 54 | 24 |
| 4:51.1 | 5,000 | 2:25.5 | 114 | 680 | 55 | 25 |
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Workout Graph
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