Manuel-Dirk Klein 5000m row
5,000
Meters
24:17.1
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 84 |
February 10, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.1 | 5,000 | 2:25.7 | 113 | 684 | 277 | 22 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 710 | 56 | 22 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 674 | 55 | 23 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 673 | 55 | 23 |
| 4:56.5 | 4,000 | 2:28.2 | 107 | 667 | 55 | 23 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 695 | 56 | 22 |
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Workout Graph
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