sergio mammi 21:28 BikeErg
10,041
Meters
21:28.5
Time
2:08.3
Pace
310
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 87 |
| Revolution Count | 1886 |
| Power/kg | 2.17 |
| Drag Factor | 51 |
November 30, 2022 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:28.5 | 10,041 | 2:08.3 | 166 | 870 | 310 | 87 | 148 |
| 5:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 86 | 139 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 88 | 138 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 88 | 150 |
| 20:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 89 | 154 |
| 21:28.5 | 711 | 2:04.4 | 181 | 924 | 22 | 91 | 160 |
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Workout Graph
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