Timothy Houthoofd 5000m row
5,000
Meters
28:38.2
Time
2:51.8
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 90 |
April 23, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.2 | 5,000 | 2:51.8 | 69 | 537 | 258 | 25 |
| 6:14.4 | 1,000 | 3:07.2 | 53 | 483 | 50 | 24 |
| 5:54.2 | 2,000 | 2:57.1 | 63 | 516 | 51 | 25 |
| 5:41.3 | 3,000 | 2:50.6 | 70 | 542 | 51 | 26 |
| 5:30.7 | 4,000 | 2:45.3 | 77 | 566 | 53 | 26 |
| 5:17.6 | 5,000 | 2:38.8 | 87 | 600 | 53 | 26 |
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Workout Graph
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