Timothy Houthoofd 5000m row
5,000
Meters
28:35.5
Time
2:51.5
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 89 |
April 21, 2026 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.5 | 5,000 | 2:51.5 | 69 | 538 | 257 | 25 |
| 6:04.4 | 1,000 | 3:02.2 | 58 | 499 | 50 | 25 |
| 5:51.9 | 2,000 | 2:55.9 | 64 | 521 | 51 | 25 |
| 5:42.1 | 3,000 | 2:51.0 | 70 | 540 | 52 | 26 |
| 5:33.1 | 4,000 | 2:46.5 | 76 | 560 | 52 | 26 |
| 5:24.0 | 5,000 | 2:42.0 | 82 | 583 | 52 | 26 |
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Workout Graph
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