Timothy Houthoofd 5000m row
5,000
Meters
29:17.2
Time
2:55.7
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 88 |
April 20, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.2 | 5,000 | 2:55.7 | 65 | 522 | 256 | 25 |
| 6:15.2 | 1,000 | 3:07.6 | 53 | 482 | 50 | 25 |
| 5:58.7 | 2,000 | 2:59.3 | 61 | 508 | 51 | 25 |
| 5:49.9 | 3,000 | 2:54.9 | 65 | 524 | 51 | 26 |
| 5:41.8 | 4,000 | 2:50.9 | 70 | 541 | 51 | 26 |
| 5:31.7 | 5,000 | 2:45.8 | 77 | 564 | 53 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.