Jens Quernheim 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
349
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 132 |
June 05, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 698 | 349 | 21 | 117 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 21 | 111 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 700 | 70 | 21 | 119 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 710 | 71 | 21 | 122 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 710 | 71 | 21 | 118 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 700 | 70 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.