Jens Quernheim 2500m row
2,500
Meters
10:32.2
Time
2:06.4
Pace
160
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 129 |
March 25, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.2 | 2,500 | 2:06.4 | 173 | 895 | 160 | 22 | 137 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 30 | 22 | 125 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 31 | 22 | 132 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 32 | 22 | 141 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 34 | 23 | 144 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 941 | 33 | 23 | 146 |
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Workout Graph
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