Yevhen Korientsov 30:09 row
6,573
Meters
30:09.2
Time
2:17.6
Pace
380
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 894 |
| Drag Factor | 95 |
October 09, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.2 | 6,573 | 2:17.6 | 134 | 756 | 380 | 23 | 141 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 | 136 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 139 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 | 143 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 | 138 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 | 144 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 | 146 |
| 30:09.2 | 29 | 2:38.6 | 88 | 391 | 1 | 13 | 146 |
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Workout Graph
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