Yevhen Korientsov 30:00 row
6,643
Meters
30:00.0
Time
2:15.4
Pace
389
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 96 |
October 05, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,643 | 2:15.4 | 141 | 778 | 389 | 23 | 140 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 24 | 137 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 23 | 134 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 23 | 138 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 24 | 140 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 25 | 152 |
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Workout Graph
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