Heinz Zippel 10000m row
10,000
Meters
41:30.2
Time
2:04.5
Pace
636
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 114 |
February 06, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.2 | 10,000 | 2:04.5 | 181 | 924 | 636 | 21 | 146 |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 910 | 126 | 21 | 136 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 917 | 127 | 21 | 141 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 916 | 127 | 21 | 147 |
| 8:21.5 | 8,000 | 2:05.3 | 178 | 911 | 126 | 21 | 150 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 965 | 130 | 23 | 160 |
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Workout Graph
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