Heinz Zippel 9:03 row
2,011
Meters
9:03.1
Time
2:15.0
Pace
122
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 118 |
September 14, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.1 | 2,011 | 2:15.0 | 142 | 808 | 122 | 21 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 22 |
| 9:03.1 | 921 | 2:11.9 | 152 | 844 | 57 | 21 |
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