Heinz Zippel 3:46 row
1,030
Meters
3:46.9
Time
1:50.1
Pace
78
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 119 |
September 14, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.9 | 1,030 | 1:50.1 | 262 | 1237 | 78 | 27 |
| 1:25.4 | 400 | 1:46.7 | 288 | 1306 | 31 | 29 |
| 2:51.5 | 400 | 1:47.6 | 281 | 1254 | 30 | 28 |
| 3:43.0 | 230 | 1:51.9 | 249 | 1188 | 17 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.