Heinz Zippel 8:21 row
2,026
Meters
8:21.2
Time
2:03.6
Pace
133
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 118 |
September 12, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.2 | 2,026 | 2:03.6 | 185 | 955 | 133 | 22 | 125 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 22 | 124 |
| 8:21.2 | 811 | 2:04.0 | 183 | 966 | 54 | 23 | 126 |
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Workout Graph
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