Heinz Zippel 9:45 row
2,019
Meters
9:45.4
Time
2:24.9
Pace
114
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 117 |
September 03, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.4 | 2,019 | 2:24.9 | 115 | 701 | 114 | 18 | 108 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 19 | 108 |
| 9:45.4 | 978 | 2:25.9 | 113 | 693 | 55 | 19 | 109 |
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Workout Graph
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