Heinz Zippel 8:44 row
2,013
Meters
8:44.9
Time
2:10.3
Pace
125
Calories
105
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 117 |
September 03, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.9 | 2,013 | 2:10.3 | 158 | 857 | 125 | 21 | 105 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 21 | 106 |
| 8:44.9 | 876 | 2:08.3 | 165 | 880 | 55 | 22 | 105 |
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Workout Graph
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