Heinz Zippel 8:55 row
2,016
Meters
8:55.7
Time
2:12.8
Pace
123
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 116 |
April 27, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.7 | 2,016 | 2:12.8 | 149 | 813 | 123 | 21 | 116 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 21 | 124 |
| 8:55.7 | 886 | 2:13.0 | 149 | 811 | 54 | 22 | 109 |
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Workout Graph
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