Heinz Zippel 8:45 row
2,016
Meters
8:45.7
Time
2:10.3
Pace
125
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 116 |
April 19, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.7 | 2,016 | 2:10.3 | 158 | 843 | 125 | 22 | 124 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 22 | 130 |
| 8:45.7 | 862 | 2:10.9 | 156 | 836 | 53 | 22 | 119 |
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Workout Graph
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