Heinz Zippel 4:50 row
1,015
Meters
4:50.2
Time
2:22.9
Pace
58
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 119 |
April 16, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.2 | 1,015 | 2:22.9 | 120 | 712 | 58 | 21 | 116 |
| 4:50.2 | 1,015 | 2:22.9 | 120 | 712 | 58 | 21 | 116 |
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Workout Graph
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