Heinz Zippel 45:06 row
10,652
Meters
45:06.2
Time
2:07.0
Pace
677
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 119 |
April 12, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.2 | 10,652 | 2:07.0 | 171 | 887 | 677 | 23 | 132 |
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 177 | 23 | 125 |
| 24:00.0 | 2,843 | 2:06.6 | 172 | 893 | 181 | 23 | 131 |
| 36:00.0 | 2,834 | 2:07.0 | 171 | 887 | 180 | 24 | 136 |
| 45:06.2 | 2,162 | 2:06.3 | 174 | 897 | 139 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.