Heinz Zippel 10:07 row
2,061
Meters
10:07.1
Time
2:27.2
Pace
115
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 118 |
April 10, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,061 | 2:27.2 | 110 | 677 | 115 | 19 | 115 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 19 | 114 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 20 | 116 |
| 10:07.1 | 19 | 3:06.8 | 54 | 484 | 1 | 8 | 116 |
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