Heinz Zippel 8:53 row
2,023
Meters
8:53.6
Time
2:11.8
Pace
125
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 119 |
April 10, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.6 | 2,023 | 2:11.8 | 153 | 825 | 125 | 23 | 127 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 23 | 133 |
| 8:53.6 | 880 | 2:12.7 | 150 | 815 | 54 | 23 | 122 |
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Workout Graph
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