Heinz Zippel 8:44 row
2,016
Meters
8:44.3
Time
2:10.0
Pace
126
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 116 |
March 04, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.3 | 2,016 | 2:10.0 | 159 | 847 | 126 | 22 | 131 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 22 | 138 |
| 8:44.3 | 853 | 2:11.4 | 154 | 830 | 53 | 23 | 125 |
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Workout Graph
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