Muscle Up 1:14:48 row
15,014
Meters
1:14:48.8
Time
2:29.4
Pace
837
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 1327 |
| Drag Factor | 134 |
March 14, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:48.8 | 15,014 | 2:29.4 | 105 | 660 | 837 | 17 | 128 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 113 | 17 | 124 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 112 | 17 | 125 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 112 | 17 | 124 |
| 40:00.0 | 1,999 | 2:30.0 | 104 | 656 | 111 | 18 | 125 |
| 50:00.0 | 2,006 | 2:29.5 | 105 | 660 | 112 | 18 | 129 |
| 1:00:00.0 | 2,012 | 2:29.1 | 106 | 663 | 112 | 18 | 134 |
| 1:10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 112 | 18 | 132 |
| 1:14:48.8 | 956 | 2:31.0 | 102 | 649 | 53 | 18 | 135 |
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Workout Graph
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