Muscle Up 50:39 row
10,150
Meters
50:39.7
Time
2:29.7
Pace
565
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 897 |
| Drag Factor | 133 |
March 05, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:39.7 | 10,150 | 2:29.7 | 104 | 658 | 565 | 17 | 134 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 18 | 137 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 18 | 140 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 18 | 137 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 18 | 135 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 18 | 132 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 56 | 18 | 132 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 17 | 133 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 18 | 136 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 18 | 131 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 56 | 18 | 133 |
| 50:39.7 | 129 | 2:33.8 | 96 | 630 | 7 | 15 | 138 |
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Workout Graph
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