Muscle Up 1:14:45 row
15,018
Meters
1:14:45.0
Time
2:29.3
Pace
837
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 1350 |
| Drag Factor | 133 |
March 03, 2026 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:45.0 | 15,018 | 2:29.3 | 105 | 661 | 837 | 18 | 134 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 113 | 18 | 131 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 112 | 18 | 129 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 111 | 18 | 131 |
| 40:00.0 | 2,012 | 2:29.1 | 106 | 663 | 112 | 18 | 133 |
| 50:00.0 | 2,010 | 2:29.2 | 105 | 662 | 112 | 18 | 136 |
| 1:00:00.0 | 2,003 | 2:29.7 | 104 | 658 | 112 | 18 | 134 |
| 1:10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 112 | 18 | 141 |
| 1:14:45.0 | 955 | 2:29.2 | 105 | 662 | 53 | 19 | 142 |
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Workout Graph
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