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Peter Crozier v500m/r...18 row

5,800

Meters

26:01.4

Time

2:14.6

Pace

346

Calories

130

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,800
Overall Time26:01.4
Average Watts144
Calories Per Hour797
Stroke Rate27
Stroke Count692
Drag Factor139

June 06, 2022 14:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:01.4 5,800 2:14.6 144 797 27 130
2:30.3 500 2:30.3 103 646 27 108
1:58.6 500 1:58.6 210 1001 27 137
1:58.4 400 2:28.0 108 699 25 122
1:32.3 400 1:55.3 228 1053 29 148
1:35.1 300 2:38.5 88 567 25 109
1:11.6 300 1:59.3 206 1005 27 144
0:57.8 200 2:24.5 116 685 26 120
0:47.0 200 1:57.5 216 995 28 143
0:33.7 100 2:48.5 73 534 25 120
0:25.2 100 2:06.0 175 857 26 131
0:59.7 200 2:29.2 105 603 27 116
0:47.7 200 1:59.2 206 981 28 142
1:28.0 300 2:26.6 111 654 27 121
1:11.3 300 1:58.8 209 1009 28 147
2:01.7 400 2:32.1 99 621 27 118
1:35.6 400 1:59.5 205 979 28 148
2:28.3 500 2:28.3 107 655 26 122
1:59.1 500 1:59.1 207 997 27 152

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Workout Graph

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