Alan Edwards 10000m row
10,000
Meters
39:56.1
Time
1:59.8
Pace
678
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 189 |
June 29, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.1 | 10,000 | 1:59.8 | 204 | 1018 | 678 | 25 | 152 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 982 | 133 | 26 | 143 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1029 | 136 | 26 | 151 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1033 | 137 | 25 | 156 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1023 | 136 | 25 | 156 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1024 | 136 | 25 | 154 |
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Workout Graph
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