Jonathan Brouse 5000m row
5,000
Meters
23:37.3
Time
2:21.7
Pace
288
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 218 |
May 30, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.3 | 5,000 | 2:21.7 | 123 | 731 | 288 | 24 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 55 | 25 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 716 | 57 | 25 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 746 | 58 | 25 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 766 | 59 | 25 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 768 | 59 | 25 |
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Workout Graph
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