Jonathan Brouse 3500m row
3,500
Meters
16:49.0
Time
2:24.1
Pace
199
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 216 |
May 24, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.0 | 3,500 | 2:24.1 | 117 | 710 | 199 | 25 |
| 3:31.7 | 700 | 2:31.2 | 101 | 646 | 38 | 25 |
| 3:23.6 | 1,400 | 2:25.4 | 114 | 689 | 39 | 25 |
| 3:20.9 | 2,100 | 2:23.5 | 118 | 716 | 40 | 25 |
| 3:18.2 | 2,800 | 2:21.5 | 123 | 744 | 41 | 25 |
| 3:14.6 | 3,500 | 2:19.0 | 130 | 758 | 41 | 25 |
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Workout Graph
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