Constance Westover 1247m BikeErg
1,247
Meters
3:21.9
Time
2:41.9
Pace
29
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 66 |
| Revolution Count | 221 |
| Drag Factor | 60 |
August 15, 2024 07:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:21.9 | 1,247 | 2:41.9 | 82 | 517 | 29 | 66 |
| 0:51.1 | 300 | 2:50.3 | 71 | 493 | 7 | 62 |
| 0:47.7 | 600 | 2:39.0 | 87 | 528 | 7 | 68 |
| 0:47.6 | 900 | 2:38.6 | 88 | 529 | 7 | 67 |
| 0:48.0 | 1,200 | 2:40.0 | 85 | 525 | 7 | 68 |
| 0:07.5 | 1,247 | 2:39.5 | 86 | 480 | 1 | 64 |
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Workout Graph
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