Constance Westover 26:57 BikeErg
10,023
Meters
26:57.9
Time
2:41.4
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 66 |
| Revolution Count | 1787 |
| Drag Factor | 60 |
August 06, 2024 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:57.9 | 10,023 | 2:41.4 | 83 | 580 | 261 | 66 |
| 5:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 65 |
| 10:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 68 |
| 15:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 68 |
| 20:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 66 |
| 25:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 66 |
| 26:57.9 | 708 | 2:46.5 | 76 | 549 | 18 | 64 |
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Workout Graph
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