Constance Westover 10:32 BikeErg
3,507
Meters
10:32.9
Time
3:00.4
Pace
87
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 61 |
| Revolution Count | 651 |
| Drag Factor | 53 |
July 22, 2024 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:32.9 | 3,507 | 3:00.4 | 60 | 494 | 87 | 61 |
| 5:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 61 |
| 10:00.0 | 1,690 | 2:57.5 | 63 | 504 | 42 | 63 |
| 10:32.9 | 177 | 3:05.8 | 55 | 437 | 4 | 60 |
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Workout Graph
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