Constance Westover 19:25 row
3,576
Meters
19:25.1
Time
2:42.9
Pace
186
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 94 |
June 06, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.1 | 3,576 | 2:42.9 | 81 | 574 | 186 | 25 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 19:25.1 | 814 | 2:42.8 | 81 | 570 | 42 | 26 |
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Workout Graph
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