Constance Westover 5:24 row
1,016
Meters
5:24.8
Time
2:39.8
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 93 |
June 05, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,016 | 2:39.8 | 86 | 587 | 53 | 25 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 |
| 5:24.8 | 71 | 2:54.6 | 66 | 435 | 3 | 19 |
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Workout Graph
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