Constance Westover 5:25 row
1,015
Meters
5:25.9
Time
2:40.5
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
March 09, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,015 | 2:40.5 | 85 | 574 | 52 | 25 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 5:25.9 | 77 | 2:48.1 | 74 | 416 | 3 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.