Constance Westover 5:33 row
1,014
Meters
5:33.3
Time
2:44.3
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 96 |
February 09, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,014 | 2:44.3 | 79 | 561 | 52 | 24 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 5:33.3 | 102 | 2:43.2 | 80 | 540 | 5 | 23 |
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