Constance Westover 5:28 row
1,018
Meters
5:28.6
Time
2:41.3
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 95 |
January 25, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,018 | 2:41.3 | 83 | 580 | 53 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 5:28.6 | 87 | 2:44.3 | 79 | 503 | 4 | 23 |
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Workout Graph
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