Constance Westover 5:17 row
1,014
Meters
5:17.5
Time
2:36.5
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 95 |
December 06, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,014 | 2:36.5 | 91 | 600 | 53 | 25 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 5:17.5 | 53 | 2:45.0 | 78 | 411 | 2 | 21 |
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Workout Graph
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